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7:42 PM

Manfaat Kesihatan Biji Chia Seeds Resepi Jus Minuman Pembekal Tenaga Sesuai Diminum Sebelum Jogging Atau Bersenam

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gambar atas, ehsan bobsredmill.com. as i know, it's called chia seeds. other people affirm that it's just a different name of biji selasih. actually, they are different. why do i say chia seeds & biji selasih are two different things? sebab i nampak perbezaannya. kalau u all rendam biji selasih, lama-lama u akan nampak bahagian dalam yg warna hitam tu akan kelihatan nyata hitam sehitam-hitamnya. on the other hand, walau selama mana pun chia seeds direndam, bahagian dalam tu tetap berwarna kelabu asap, never turn to black.. tak ketara sangat pun, maka ramai yg anggap mereka serupa. tapi i tak kisah.. so, tiada sengketa antara kita, ok?

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